SUPPORTING YOUR JOURNEY AS A WOMAN
“You have an inner light within you that is craving to be shared by those around you, by the world at large – but mostly by you.”
As a female owned business, Yoga Borne is incredibly passionate about supporting women, at all stages of their life.
Our owner and director Karine, is not only a Yoga Teacher and Reiki Healer, but is also trained in holding space for women.
Yoga Bornes Women’s Welbeing offerings have expanded steadily over the past 2 years of new ownership.
This includes Yoga classes with specially qualified teachers, times that are dedicated to just women, and offering a truly supporting, nurturing and judgement free space.
PREGNANCY YOGA
Suitable for those 14 weeks + in their pregnancy journey.
Our classes are guided by a specially qualified teacher and are a wonderful space to practice movement and mindfulness, connecting to yourself and your baby.
More than this it’s a great opportunity to meet other moms to be, share experiences, and feel supported and nurtured.
Drop in bookings can be made by the website, or through our Glofox app which can be downloaded completely free of charge.
With the exception of Summer and December, we offer a 4 week blovk booking option in the Yoga Borne Shop, which offers you a discount and guaranteed space in the class.
For more information about this class, just click the link below.
MOM & BABY YOGA
Continue your practice post partum, and bring your little one along too!
A lovely opportunity to take care of yourself, bond with your baby, and meet other moms.
Led by highly experienced Yoga teacher and Studio Owner, Karine.
Weekly drop in is available to book via the website or downloading our free Glofox booking app.
4 week block booking available via the Yoga Borne Shop.
For more information, click the link below.
WOMEN GATHER
Women Gather began as an online space, and has now branched out into the studio.
A space for women with the intentions and values of compassion, connection and community!
An hour of deeply nourishing, authentic, explorative sisterhood and women centered wellness.
Women gather is a space to come as you are, and do what works for you.
Intertwining various forms of movement, mindfulness meditation, deep relaxation, poetry and more.
Ending with a cup of tea / glass of bubbly and cake!
Book via the Glofox app or online shop.
“It’s sad but true that other women are often seen as enemies rather then allies.
I have seen and experienced it first hand myself, and been treated in the most appalling manner by women that at one point I considered close friends.
I hope to be a small part of changing this narrative and action.
Helping to heal the wounds caused to women by other women, which of course goes way back in history.”
MOTHER BLESSING
A Mother Blessing is a beautiful experience for mom to be to share with the special women in her life.
This day is about celebrating and empowering women, and most of all mom to be, as we shower her with love and support to help guide her over the courageous threshold into her journey as a Mother.
Ceremonies are held in our serene and intimate studio space in the centre of Stirchley, Birmingham, hosted by Studio Owner, Karine.
These events are usually 1.5-2 hours filled with love, gratitude, excitement - many mixed emotions which are all welcome!
The mom will receive some beautiful tokens of the ceremony to take home, and individual gifts for guests can be arranged.