What is a Full Moon?
A full moon occurs when the Moon is on the opposite side of Earth from the Sun, with its face fully illuminated.
This phase marks the midpoint of the lunar cycle and is known for its brightness and visibility.
Why is the September 2024 moon a Super Moon?
A super moon happens when a full moon coincides with the Moon's closest approach to Earth in its orbit, known as perigee.
This makes the moon appear larger and brighter than usual.
The full moon on Monday, September 19th, 2024, is a super moon because it occurs when the Moon is at or near its closest point to Earth.
Other names for this Moon
The full moon in September is often called the "Harvest Moon." This name comes from the fact that it occurs closest to the autumnal equinox, which traditionally marks the time for harvesting crops.
Other names include the "Corn Moon," "Barley Moon," and "Chrysanthemum Moon."
Astrological sign of this Full Moon
The full moon on September 19th, 2024, falls in the astrological sign of Pisces. Pisces is a water sign known for its sensitivity, intuition, and deep emotional connections.
Spiritual meaning of Full Moons
Full moons are often seen as a time of culmination, release, and illumination.
Spiritually, they represent the peak of energy and the completion of cycles.
This phase is ideal for letting go of what no longer serves us, gaining clarity, and making space for new intentions.
Spiritual meaning of this Super moon
Given that this super moon falls in Pisces, its spiritual significance is heightened.
Pisces energy encourages introspection, compassion, and a connection with the subconscious mind.
This super moon may inspire deep emotional healing, enhanced intuition, and a greater sense of unity with the collective consciousness.
It's a time to release emotional baggage and embrace your spiritual growth.
Rituals for a Full Moon
1. Cleansing: Use sage, palo santo, or incense to cleanse your space and yourself of negative energy.
2. Moon Water: Place a bowl of water under the moonlight to create moon water, which can be used for rituals or cleansing.
3. Journaling: Write down what you wish to release, and then burn the paper as a symbolic act of letting go.
4. Crystal Charging: Place your crystals under the full moon to cleanse and recharge their energy.
5. Gratitude Ritual: Reflect on what you are grateful for and set intentions for the next lunar cycle.
Yoga practice for a Full Moon
1. Moon Salutations (Chandra Namaskar): A sequence that honours the lunar energy, focusing on calm and cooling movements.
2. Restorative Poses: Postures like Child’s Pose (Balasana) and Savasana can help you connect with the calming energy of the moon.
3. Breathwork (Pranayama): Practice deep, slow breathing to align with the introspective energy of the full moon.
How might we feel on a Full Moon?
Many people report heightened emotions, increased sensitivity, and a sense of restlessness during a full moon. This can manifest as vivid dreams, mood swings, or a strong urge to reflect on personal issues. Some may feel more energized, while others experience fatigue due to the intensity of the lunar energy.
Meditation for a Full Moon
1. Lunar Visualization: Imagine the moon's light filling your body, bringing peace and clarity.
2. Releasing Meditation: Focus on what you wish to let go of and visualize it dissolving in the moonlight.
3. Gratitude Meditation: Spend time in stillness, focusing on gratitude for the blessings in your life.
Relaxation for a Full Moon
1. Moon Bathing: Spend time outdoors under the moonlight, absorbing its calming energy.
2. Aromatherapy: Use calming scents like lavender or chamomile to relax the body and mind.
3. Soothing Bath: Take a warm bath with sea salt and essential oils to cleanse and relax.
Summary
The full moon on Monday, September 19th, 2024, is a super moon in Pisces, offering an amplified opportunity for emotional release, spiritual growth, and introspection.
Known as the Harvest Moon, it holds a special significance as it marks the transition from summer to autumn.
Full moons are powerful times for rituals that focus on cleansing, letting go, and setting intentions.
Emotions may be heightened, and practices like yoga, meditation, and relaxation can help channel this energy into positive transformation.
Honour the Full Moon with Yoga Borne
YB Summer of Self Love FREE online via Yoga Borne YouTube is offering a selection of special full moon inspired practices. Just click here to head to our YouTube channel.