STEP INTO SPRING WITH YOGA BORNE!
“Spring: a lovely reminder of how beautiful change can truly be.”
Spring is a time of new beginnings; energy starts to move outward and expand.
After the darkness and hibernation of Winter, we start to welcome back the lightness and brightness that Spring brings.
A time associated with the wood element, new beginnings, growth, and transformation!
“Step into Spring” with this day retreat in a stunning rural location, less then 1 hour from Birmingham.
Full address details will be given on booking, plus we will have a WhatsApp group for car sharing, or trains are available from both New Street and Moor Street if you prefer.
WHAT TO EXPECT
* You will be welcomed with tea, fresh fruit, and healthy snacks.
* Explore a Spring awakening inspired Slow Flow practice.
* Weather permitting, we will head outside for some nature exploration and meditation.
* Vegan seasonal lunch lovingly prepared by your hosts.
* Settle down for a relaxing and restorative Yin Yoga practice with a focus on the Liver (organ of Spring).
* Explore the grounds.
* Closing and reflection.
* Optional wild swimming.
If you don’t fancy the swim, then why not come along to enjoy the beautiful scenery or pop into the local pub for a cuppa or tipple.
Hosted by studio owners Karine and Jay who will welcome you into a supportive, fun and friendly space for the day.
Karine is an experienced Yoga teacher, Reiki Healer and space holder with a passion for nature and Earth based wisdom.
This will be intertwined into the day, as we explore seasonal self-care from a Traditional Chinese Medicine (Eastern) perspective and the upcoming turning of the wheel to Spring Equinox.
This will be a truly nurturing and nourishing day, with freedom to explore what you need and is right for you in body, mind, and spirit.
We are so excited to see you there and share this day with you!
Single price £75 or come along with someone special and buy a duo ticket for £140.
If you have any questions then please do drop an email over to hello@yogaborne.com
BOOK YOUR SPOT!
This has been a popular offering and we now have just 2 spaces left!
To book your spot head to the Yoga Borne “SHOP” by clicking the link below, scroll down to find the offering, and select the single or duo ticket option.